Kibon

Basic Set Routines

Il Kibon (mp4)

Ee Kibon (pdf)



Stances - Seogi


Blocks - Makki


Punches - Jireugi


Strikes - Chigi


Kicks - Chagi


 

Some common kick categories with examples

An-chagi(안차기): Inward Kick

Bandal-chagi(반달차기): Crescent Kick

Bakkat-chagi(바깥차기): Outward Kick

Ap-chagi(앞차기): Front (Snap) Kick

Baldeung-ap-chagi / 발등 앞차기 / Instep Front Kick

Apchuk-ap-chagi / 앞축 앞차기 / Front Kick with the ball of the foot

Balbucheo-chagi(발붙여차기): Skipping Kick

Balbuchyeo-dollyeo-chagi / 발붙여 돌려차기 / Skipping Roundhouse Kick

Biteureo-chagi(비틀어차기): Twisting Kick

Dolgae-chagi(돌개차기): Tornado Kick

Dollyeo-chagi(돌려차기): Roundhouse Kick

Baldeung-dollyeo-chagi / 발등 돌려차기 / Instep Roundhouse Kick

Balbuchyeo-dollyeo-chagi / 발붙여 돌려차기 / Skipping Roundhouse Kick

Apchuk-dollyeo-chagi / 앞축 돌려차기 / Roundhouse Kick with the ball of the foot

Dwi-chagi(뒤차기): Back Kick

Ttwieo-dwi-chagi / 뛰어 뒤차기 / Jumping Back Kick

Gawi-chagi(가위차기): Scissors Kick

Geodeup-chagi(거듭차기): Repeating Kick

Geodeup-dollyeo-chagi / 거듭 돌려차기 / Repeating Roundhouse Kick

Huryeo-chagi(후려차기): Whipping Kick

Dwi-huryeo-chagi / 뒤후려차기 / Back Whip Kick

Dwitbal-dwi-huryeo-chagi / 뒷발 후려차기 / Rear Foot Whip Kick

Ttwieo-dwi-huryeo-chagi / 뛰어 뒤후려차기 / Jumping Back Whip Kick

Apbal-huryeo-chagi / 앞발 후려차기 / Front Foot Whip Kick

Mireo-chagi(밀어차기): Pushing Kick

Mireo-ap-chagi / 밀어 앞차기 / Pushing Front Kick

Mireo-yeop-chagi / 밀어 옆차기 / Pushing Side Kick

Naeryeo-chagi(내려차기): Axe

Balbucheo-naeryeo-chagi / 발붙여 내려차기 / Skip Axe Kick

Narae-chagi(나래차기): Double Kicks

Ttwieo-chagi(뛰어차기): Jumping Kick

Yeop-chagi(옆차기): Side Kick

Balbucheo-yeop-chagi / 발붙여 옆차기 / Skipping Side Kick


Thrusts - Tzireugi


Special Movements - Teukspum